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Triceps Single Rope Push and Pull Down Rope is designed to enhance your workouts, making it the perfect addition to any home gym or fitness facility.

Key Features

Enhanced Efficiency: Large rubber blocks at the end of the rope prevent slipping during exercises.
Versatile Use: Ideal for home gym setups, ab machines, cable crossovers, or any pulley system.
Muscle Development: Targets triceps, biceps, back, shoulders, and abs while improving grip strength.
Durable Construction: Made from heavy-duty black nylon with robust rubber stoppers; no assembly required.
Tested Strength: Designed to handle heavy weights and tested for strength and endurance.

Overview

This cable attachment allows for a variety of exercises such as full-body pulldowns, press-downs, curls, sit-ups, kickbacks, bent-over rows, and more. It focuses on muscles like the latissimus dorsi, teres major and minor, deltoids, rhomboids, biceps, pectoralis major, and triceps. Easy to use, simply attach the weight stack cable to the steel adapter for a versatile workout experience.

FAQ

Q: What muscles does this attachment target
A: It targets multiple muscle groups including the triceps, biceps, back, shoulders, and abs.
Q: Is it suitable for heavy weights
A: Yes, this rope has been tested for strength and can handle heavy weights.
Q: How do I attach it to my gym equipment
A: Simply connect the steel adapter to your weight stack cable for immediate use.

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